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"Welcome to 'Happiness Behind Bars,' where the journey of a spiritual being unfolds through the exhilarating world of cycling. Join me as we explore the profound connections between the physical and the spiritual, pedaling through life's challenges, triumphs, and contemplative moments on two wheels.

Through the eyes of a cyclist, this blog offers insights into embracing the human experience, finding joy in the present, and discovering the profound happiness that exists beyond the confines of our daily routines." 

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"Hey there, I'm Milt, and I'm thrilled to welcome you to my world on two wheels! As a passionate Black cyclist, I've found my calling in the thrilling realms of gravel and mountain biking. Beyond the rush of adrenaline and the beauty of the trails, my journey is fueled by a deeper purpose.

I believe in the transformative power of cycling—not only for personal health and wellness but also as a catalyst for self-fulfillment and community development. Through the rhythmic cadence of each pedal stroke, I've discovered a path to not only conquer physical challenges but to also nurture my soul.

My mission extends beyond the bike itself; it's about weaving a tapestry of connections within the community. From group rides that foster camaraderie to initiatives that promote inclusivity and accessibility in cycling, I'm committed to using my passion to uplift those around me.

Join me as I navigate the trails, conquer races, and share the wisdom that comes from every hill climbed and every obstacle overcome. Together, let's journey towards a healthier, happier, and more connected world—one pedal revolution at a time." 

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